Fitness Results - Personal Training Health and Fitness

Fitness Results is a private gym that helps active adults achieve their fitness goals. We offer several different levels and styles of programs, ranging from individual personalized training to online fitness coaching. Explore what we offer!

Personal Training: Watch your body respond! Our training regimen of weight-bearing activities, nutritional counseling and cardiovascular fitness is tailored to your specific fitness goals and current condition. Work one-on-one with a trainer at our Upland location
Pilates: A great way to strengthen, lengthen and sculpt your muscles. Work one-on-one with a trainer to improve your posture, alignment and core strength through modified positions, stretches and movements.
Fitness Boot Camp: Train with a group in cardiovascular fitness and weight bearing activities at Fitness Results. Fitness Boot Camp emphasizes safe weight loss and reducing body fat percentage.
Fitness Results Interactive: An online extension of the Fitness Results gym. Can be used by itself, or in combination with personal training or corporate wellness programs.
Corporate Wellness: Reduce employee injuries, improve your business safety record and decrease employee absenteeism with Wellness Results, our corporate wellness program. Includes employee education on exercise, nutrition and lifestyle choices as well as access to Fitness Results Interactive. Can include a custom designed gym at your business facility.
Fitness Results Mall: An online source for nutritional supplements and other fitness-related aids.

We currently have clients from Azusa, Baldwin Park, Claremont, Diamond Bar, Chino, Chino Hills, Ontario, Glendora, Fontana, Rancho Cucamonga, San Dimas, La Verne, and Montclair.