AFAA certified trainer
Trains at Upland (limited basis)
Lance is the founder of Fitness Results, serves as the Director of Training, and is AFAA-certified. Lance began his career as a personal trainer in 1992 while he was competing internationally as a weight lifter. Lance won the AAU (Amateur Athletic Union) World Bench Press Championship in 1998. He holds the Bench Press World Record for 1998. Lance also won many other titles throughout the years in competition.
Lance’s years of competition-level training is the basis for his approach to personal training and to developing the training standards for all Fitness Results trainers. It was during his years as an active weight lifting competitor that he realized the importance of fitness education to the overall success and long-term results of training.