Gary & Sue Ovitt
For several months now, I have been in fitness training with Lance. Here is a summary of my perspective on what he has done for me, as well as an evaluation of the Fitness Results facility.
Lance is extremely professional in his approach. Not only does he encourage me to go beyond what I initially thought I might do, but he shows me exactly how to lift a weight, handle a piece of equipment properly, or deal with movements and stretches so as not to produce injury.
Lance takes a sincere interest my progress and I feel that concern as we work together. He has helped me to challenge myself and stay positive about the progress I am making. Although he leads me to do more and better, I never sense that I have failed if I havenít yet met all expectations. I am with him three days a week and as a result have become considerably stronger. Since I am 77, Iím surprised at how far I have come in a relatively short time.
Fitness Results is an ideal place for such individualized training, since the gym is not so large that one could be distracted or interrupted by other clients. It houses all the necessary equipment for various performance levels.
I recommend Fitness Results and Lance McCullough without reservation. Anyone fortunate enough to start training here will, I am confident, be pleased with the results.
As a busy professional, I understand the value of time. Lance McCullough also understands the value of time and he makes the most efficient use of time during a work-out. He consistently achieves the maximum results per time of any personal trainer I have ever used.
Lance concentrates on YOUR work-out, thus insuring that it is the most safe and effective way to get into and stay in shape. This results in my having the most energy and stamina I have ever had and allows me to engage in any activity without the worry of not being physically capable. Train at Fitness Results and you will be very pleased.
What a difference a professional makes! Yes, Lance gets results and there are two reasons:
You have a firm appointment (no procrastinating or shifting priorities).
Lance knows you can do things you never thought you could do (no artificial limits). The results are that at 40 years old, I look the best I ever have in my life! I highly recommend Lance McCullough and Fitness Results
I have always enjoyed different forms of exercise such as yoga, Pilates, running, walking, and weight training. But I never experienced such dramatic results as I have at Fitness Results training with Lance McCullough.
I started weight training with Lance to release stress, strengthen and tone my body, improve sleep, and have someone push me harder than I would push myself. All this happened shortly after I made the commitment to my personalized exercise/diet program. Lance also gave me some key tips for my eating habits.
I recently celebrated my one year anniversary with Fitness Results. I thank Lance for his commitment, dedication and professionalism.
I have been training faithfully three times a week with Lance McCullough of Fitness Results for 13 months, and am very pleased with my fitness level, my weight loss, my muscle strength and overall increased stamina and good health.
Lance is extremely knowledgeable and professional. His expertise in weight training is obvious, but he also knows about nutrition, body chemistry, and bones and muscles.
Every training session is a learning experience. Lance is right there as we lift the weights and always explains the "why" of each exercise. He offers constant suggestions for improvement, and always has a positive attitude and a good sense of humor.
Lance keeps a very clean gym, has a complete set up of machines and free weights, treats everyone with respect and is on-time with each appointment.
I wholeheartedly recommend Lance and Fitness Results.