Looking for a weight loss program? Fitness Results in Upland CA is the place to go! Whether you have a big weight loss goal, or a few "extra pounds," our personal trainers are ready to help! At Fitness Results our goal is your goal, so helping you achieve your goals is our top priority. We’ve had great results from our clients since 1994! Our personal trainers are experts at steering you towards a successful path to losing weight. Fitness Results Personal Trainers focus on teaching tools to help throughout your weight loss journey. We provide suggestions and education on food to eat and those to avoid.
Many people don’t know this, but muscle training can actually help with weight loss. If you just focus on cardio and caloric intake reduction, you are actually robbing yourself of your muscle. By losing weight through diet and cardio alone your body will rid itself of important muscle mass it believes are no longer necessary. By weight training with one of our educated Personal Trainers you can avoid muscle loss. Lean muscle mass actually can help increase metabolism.
At Fitness Results Upland we have many years of experience helping clients lose weight. Through weight loss our clients end up feeling better about themselves and having increased energy to do what makes them happy. Look at some of our clients’ results and see for yourself what they are saying! When you come in for a Free Consultation, our personal trainers will take time to learn about you and your goals. Assessment of your current measurements will help in staying focused. Your trainer will record your weight, Body Mass Index (BMI), measurements, and weight loss goal. Your Personal Trainer will give advice, weight train and encourage you to complete your goals. At times challenges will be implemented to help push you further! Goals are made to be met so when you complete a goal, your personal trainer will help you set new ones to accomplish. Weight loss and strength training goals are all necessary to gaining your new fit life!
We guarantee that you will lose weight or your money back!